No just reduce your intake of calories to no less than 1200 and exercise with done light weights and some cardio. Try eating more lean like chicken, fish, turkey, etc with some veggies our salad without all the toppings. Overall eat healthier and drink lots of water.
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No just reduce your intake of calories to no less than 1200 and exercise with done light weights and some cardio. Try eating more lean like chicken, fish, turkey, etc with some veggies our salad without all the toppings. Overall eat healthier and drink lots of water.
at some point you will die anyway, with a higher bmi you just increase the chances that it will happen sooner rather than later.
Hell naw, but it isn’t a good look.